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КОЛИ: 21 грудня о 17:30
ДЕ: Event Hall КІНО (exMillennium) пр. Чорновола, 2
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З наступаючим Новим 2015 роком!https://www.youtube.com/watch?v=b1_WXLd7Jf0
Створюючи програму схуднення у Львові, ми в першу чергу хотіли створити найкращі та найзатишні умови для учасниць, щоб вони змогли швидко адаптуватися до змін в тренуваннях та харчуванні, полюбити ці зміни та сприйняти їх, як новий стиль життя.
І сьогодні ми маємо перші результати програми схуднення “8 тижнів”! Для кожної учасниці ці два місяці були різними: з одного боку – маленькі перемоги, зменшення ваги, радість, натхнення, підтримка тренера, рідних та друзів, – і мотивація інколи таке враження просто досягала піку.
Проте з іншого боку – були такі моменти, коли важко дотримуватись рекомендацій тренера – не завжди вдавалось належним чином виконувати все, що було поставлено, лінощі перемагали, і складалось таке враження, що вже зовсім немає сил, закрадались сумніви: Чи зможу досягти поставленої мети?
Програма добігла завершення і маємо перші результати наших відважних і вкрай старанних учасниць:
Іра Макух – результат “до” і “після” :
вага: 63 кг – 55 кг
обхват талії: 87 см – 77 см
абхват бедер: 102 см – 94 смhttps://www.youtube.com/watch?v=RIqwUbEaHhM
Іра Макух: Після народження синочка у мене залишилось 10 кг. зайвої ваги. Як і кожна жінка, я дуже засмучувалась, що не можу одягнути свої улюблені речі і виглядаю огрядною. Спроби схуднути самотужки нічого не дали. Вирішила звернутись до професіоналів і пройти цю програму, до того ж я годувала малюка, тому у зміні раціону і тренуваннях, потрібен був особливий підхід. Перші чотири тижня було досить складно і не все вдавалося, але завдяки підтримці, а головне – контролю з боку тренера я пройшла програму до кінця і отримала чудовий результат – пішла зайва вага, об”єми талії та стегон стали навіть кращими, ніж до вагітності і значно покращилась витривалість.
Раджу програму “8 тижнів схуднення”, бо крім зниження ваги, вона допомагає перейти на здорове харчування.
Христина Борисенко – результат “до” і “після” :
вага: 77,8 кг – 69,6 кг
обхват талії: 93 см – 81 см
обхват бедер: 105 см – 95 смhttps://www.youtube.com/watch?v=labJXLwyMLg&index=45Юля Пашковська – результат “до” і “після” :
вага: 78,8 кг – 70,7 кг
обхват талії: 83 см – 72 см
обхват бедер: 112 см – 104 смhttps://www.youtube.com/watch?v=omRIGCFpwjU
Юля Пашковська: Спочатку не думала, що можна настільки змінитися за такий короткий проміжок часу. Дійсно, всього за 8 тижнів можна цілком змінити власне життя, спосіб харчування, ставлення до власного тіла та здоров’я. Завдяки даній програмі я навчилась правильно харчуватись, перестала боятись ставати на ваги, розпочала займатись спортом з розумним підходом до цього, не виснажуючи свій організм. Я дуже вдячна своєму тренеру за кваліфікований та індивідуальний підхід до проблеми з зайвою вагою. Дуже велику роль відіграла для мене підтримка та терплячість Софії Мазуренко. Дякую їй за це.
Після закінчення програми я почала відчувати себе набагато здоровішою, психологічно — витривалішою до дії зовнішніх факторів. Програма “8 тижнів” цілком і повністю змінила мене в кращу сторону. Дякую!Оксана Зуб – результат “до” і “після” :
вага: 105 кг – 95 кг
обхват талії: 123 см – 108 см
обхват бедер: 121,6 см – 114,5 смhttps://www.youtube.com/watch?v=2wB6w4Goxy4&index=44
Оксана Зуб: Можна з впевненістю сказати, що найважчі “8 тижнів” позаду! Результати нас порадували. Але головне – це навіть не втрачені обсяги і кілограми, а те, що учасники почали нове життя і зовсім не збираються зупинятися на досягнутому.
Все тільки починається і попереду великі звершення та перемоги! Успіхів !
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